Slice tomatoes into two halves and stuff with garlic pieces, add salt and pepper according to taste. Put them upside down on hot pan with slight oil on low flame. Cover with a lid for few minutes and let it release antioxidant Lycopene. According to the American Cancer Society, some studies have shown that people who have diets rich in tomatoes may have a lower risk of certain types of cancer, especially cancers of the prostate, lung, and stomach. And of course for a tasty side dish..