Cape Gooseberries (Rasbhari ), Mahabaleshwar

Description

Cape Gooseberries, Husk Berries, Rasbhari, Golden Berries are known by many names. Cape gooseberries are a good source of vitamin C, which can help boost your immunity and is also good for your skin. Since cape gooseberries are rich in antioxidants it can help you fight flu and common cold. It can also help soothe a blocked nasal passage. Jaivikfood bringing these berries from organic orchards in Mahabaleshwar.

Cape gooseberries (Physalis peruviana) are highly nutritious, low-calorie berries packed with antioxidants, vitamins C, A, and E, and dietary fiber. Key benefits include boosting immunity, improving heart health by lowering bad cholesterol, supporting eye health, reducing inflammation, promoting healthy skin, and assisting with weight management