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“A red banana will have about 30 more calories and 8 grams of sugar more than a yellow one of the same size,” she told Medical Daily .
We know bananas as a great source of potassium, and are accompanied by their signature sweet taste, but common yellow bananas have a cousin that tastes even sweeter. Red bananas have a unique flavor, similar to yellow, but mixed with the taste of raspberries. They also provide more health benefits than the widely recognized, traditional banana.
https://www.healthline.com/nutrition/red-bananas
http://www.medicaldaily.com/5-reasons-eat-red-bananas-instead-yellow-health-benefits-include-strengthened-408466
https://food.ndtv.com/food-drinks/6-red-banana-health-benefits-you-wouldnt-know-about-1715217
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