Apples Green

Green Apple is one of the delicious and enjoyed fruits due to its sweetness and freshness and it’s great health benefits.
· These are rich in photochemical and researches prove that daily consumption of apple helps fight chronic diseases.
· Its peel consists of dietary fiber, mainly insoluble fiber, which helps in reducing weight.
· Due to presence of flavonoids, apple helps fight Cancer, especially Lung Cancer.
· People consuming good amounts of cooking apple have lower chances of thrombotic stroke attacks and decreased cerebro vascular disease. It also improves cardiovascular function.
· Due to the presence of the compound quercitin, a major component in Apple peels, it helps to lower the sugar levels and manage type 2 diabetes mellitus. It also helps to fight Prostrate cancer.
· Apple is said to decrease bronchial hypersensitivity and improve pulmonary function, thus helps to treat Asthma.
· It also helps in preventing age related problems like loss of memory. Thus one can be more alert.