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From Passion to Plate: Nine Years of JaivikFood

“People are fed by the food industry, which ignores health, and treated by the health industry, which ignores food.” — Wendell Berry.

“Let food be thy medicine and medicine be thy food.” — Hippocrates.

Nine years ago, on March 21, 2015, I embarked on a journey driven by my passion for natural, chemical-free food. This marked the beginning of JaivikFood.com, when we received our first batch of organic vegetables from Uttarakhand, delivered via a night bus. Today, we source fresh fruits and vegetables from hundreds of organic and natural farmers across India. Although logistics still pose significant challenges in terms of cost and effort, a simple note of appreciation from our customers makes all the hard work worthwhile, as we strive to deliver pure food every week.

Throughout this journey, I’ve had the pleasure of meeting incredible people from various backgrounds, including farmers, traders, teachers, transporters, vendors, marketers, and, most importantly, our customers. It brings me great joy when farmers adopt more environmentally friendly techniques using natural products like cow dung, urine, and herbs, which are even better for the environment than organic farming. We are proud to promote forgotten varieties such as Kalanamak Buddha Rice, Khapli (an ancient wheat variety), Dehraduni Basmati Rice, millets, and indigenous varieties of bananas like Yellaki and Red Bananas from South India.

Each interaction has taught me something new and strengthened my belief that food should be grown with care and without harmful chemicals. Naturally grown food truly works better than medicine.

There are many misconceptions about food, and consumers need to understand what is truly beneficial for them. To maintain good health, you don’t need “superfoods” (a term often used to market imported products) but rather indigenous foods like millets and forgotten grains, which our ancestors thrived on. While it’s fine to explore new foods for specific health benefits, we shouldn’t abandon the traditional staples that our parents and grandparents lived on. For decades, the industry told us to avoid ghee, butter, and oils, promoting expensive refined and imported oils instead. Now, it’s been proven that Desi Cow’s Ghee, mustard oil, sesame oil, coconut oil, and peanut oil are the best choices for Indians.

I am deeply grateful to everyone who has supported JaivikFood throughout this journey. While we continue to improve our services and products, we remain committed to offering pure, chemical-free food. We also seek the blessings of Padm Shree Subhash Palekarji as we support farmers practicing his environmentally friendly Subhash Palekar Kheti (SPK) techniques.”

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Tumrhi Potatoes from Uttarakhand Hills

Much awaited, new season’s #Tumrhi Potatoes, Oblonged shaped pahadi potatoes, from higher altitudes of Uttarakhand is available now. These are being grown by our organic farmers in Garhwal region of Himalayas. It’s our promise that you would not like to eat any other potatoes after trying this variety ( specially for Indian Aloo Tikki and Aloo Sabji) !!! #organic #jaivik #vegetables #homedelivery #pahadi #uttarakhand #potatoes

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Natural vs Protected Food

In nature, food is subjected to various kinds of stress falling in biotic (living components) and abiotic (non living) categories. Insect bites, fungus, hailstone, rains, excess sun light exposures , soil etc which is part of natural ecosystem. Many of us in natural farming believe that there can not be sustainable farming without this ecosystem. I am of the opinion that the food grown in highly controlled/protected environment (like poly houses, hydroponics etc ) is highly unnatural. It might be a necessity for adverse situations but not the best option for most others. Now a days agriculture scientists and companies are promoting covers/nets for every single fruit on tree. This is to meet customers demand who want good looking fruits with perfect colour, perfect peel, perfect size and no ugly looking marks of insect bites , sun exposure, water marks etc. Do you want to fall for these good looking ones or natural ones? Your choice is important because industry moves according to what sells in the market. Some of you who are old like me would know, mangoes used to be sold as green only except few natural coloured varieties. Today, almost all mangoes are sold in attractive yellow colour. De-greening is the process of removing the green colour (chlorophyll) from the skin of fruit after harvest using ethylene gas treatment. We all have been trained to buy good looking fruits and discard natural ones. My humble request to all of you is to think and read more about these artificial/human interventions before making your buying decision. Would like to hear your views pls. Thanks
#food #environment #agriculture #farming #sustainable
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Our Products & Services

Good Day, Friends. We’d like to inform our new patrons of the following:

1) Our weekly delivery takes place every Sunday. Orders are accepted until Friday evening, with fresh produce arriving Sunday morning based on your requests.

2) We have esteemed JVF Club members entitled to benefits, including a flat 10% discount on bills, complimentary new products, subject to specific terms and conditions.

3) We offer various discount coupons such as “Refer & Gain,” “First Online Order,” “Feedback on Social Media,” etc.

4) Your satisfaction is our priority. We guarantee a 100% refund or replacement for any food products that fail to meet your expectations.

5) Serving Delhi NCR customers since March 2015, we provide weekly deliveries of freshly harvested vegetables from pollution-free environments in Uttarakhand and Himachal Pradesh.

6) Our seasonal fruits and vegetables are exclusively sourced from our network of farmers practicing certified organic and natural farming, without harmful synthetic chemicals.

7) Our dairy products, including Ghee and Paneer, are made from A2 Milk of  Desi Cows.

8) We advocate for Desi (heirloom) varieties, despite their appearance, transport challenges, and slightly higher costs, due to their superior taste and benefits.

9) We prioritise sourcing from regions outside Delhi due to concerns regarding soil, water, and air toxicity of Delhi.

10) We maintain a strict policy of not storing any fresh produce, ensuring delivery on the same day as arrival.

11) Environmental consciousness is paramount to us. While minimising plastic usage  poses challenges, we encourage the return of our bags, glass bottles, baskets, etc., for reuse, and we appreciate your support in this endeavour.

*Thank You* to all our existing customers for your continued support by opting for organic food which is still more expensive than chemically grown food.
Regards Ashok Joshi, JaivikFood

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Aam Ki Bahar – Traditional Way of Ripening Mangoes

Summer may sound harsh , specially in Delhi but its the time of year when you get plenty of sweet, juicy fruits. Mango is the king of fruits and we still remember our childhood days when all of family members used to gather around a bucket full of mangoes dipped in cold water. That was because the mangoes were ripened at home and when ripe, these were at higher than room temperature. We, at JaivikFood, still follow the traditional way of natural ripening by putting freshly harvested fruits in closed cartons which traps the Ethylene gas released by fruits naturally. In this process , there is some loss of weight due to hydration, the fruits remain greenish yellow and some fruits get spoiled too. However, fruits ripe slowly from inside first and then towards outside. The fruits may look greenish but once the pulp is soft, the complete fruit ripens perfectly and taste amazingly great.

On the other hand, most of the fruits being sold in the market are ripened in gas chambers. This way the  fruits turn into perfect yellow colour , pulp is intact, no loss of weight and fruits look attractive. This is beneficial to vendors but not for customers. Many a times, you will find the fruit is sour in taste or hard near the stone. This is because in chamber, it ripens outside first and then towards inside. Such fruits may taste sweet but are dull and have no comparison to naturally ripened fruits.

TRY it for yourself !!!

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Use Coupons & Get Discounts on your Weekly Orders of Fresh Food

Friends, We all love to get some discounts specially when its weekly shopping for kitchen.  Here are few options for you to get discounts on your bills when ordering organic and natural food from JaivikFood.com

  1. REFER AND GAIN (jvf-refer). Friends, this is our token of thanks for your support to us to reach to new customers. If any of your friend or family member places an order above ₹1000/- we will extend a 10% discount upto ₹250 to your next bill of minimum order value of ₹1500. This is in addition to JVF Club members discount, if applicable.
  2. New Customer (jvf-new) : If you are a new customer placing orders directly on us , please use coupon code JVF-Refer and get discount of 10% on your first order with value above ₹750/ and with no delivery charges.
  3. JVF Club Members (jvf-club). Our esteemed JVF Club members can enjoy a 10% discount valid for ordering online for value above ₹1500. For eligibility and other Loyalty benefits >https://jaivikfood.com/jvf-club-members-enjoy-loyalty-benefits/

 

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Refer & Gain

REFER AND GAIN. Friends, with New season, we would require your help to reach us to New customers. If any of your friend or family members places an order above Rs 500/- we will extend a discount of 10% to your bill of that week. This is in addition to JVF Club members discount, if any. Thanks for your continued support.
If you are a new customer placing orders directly on us , please use coupon code JVF10 and get flat discount of 10% on your order above Rs 1000/. Thanks
#organic #jaivik #natural #Noida #Delhi #fresh #vegetable #fruits #grocery

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Little worms or pesticides in your Organic Food ?

With moisture setting in, there is a good chance your stock of organic food grain may start showing sign of hidden life. If not then there is a good chance of pesticides residue in it. This is a simple test of poison in your food grain. Some of the most popular brands of organic rice in India are found with pesticides. Read the report to know more.
http://cercindia.org/grahak-sathi-exposes-shocking-truth-behind-organic-rice/Organic-Rice-pesticides

Below is a picture of our Taraori Basmati Rice from our organic farmer in Dehradun, Uttarakhand #JaivikFood.
Worms-in-grain

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Zero Residue vs Organic and Natural Fruits

Please note the difference between #Pesticide Residue Free and Organic (#Naturally Grown) Fruits like Grapes, Mangoes , Bananas etc. Though, residue free are 100% safe to eat as the chemical residues are within the maximum residue limits and are naturally ripened without any artificial intervention, however, these can not be claimed as “Organic”.  The term “Organic”  or “Natural” has more implication than just the pesticides residue in the fruit/crop. That is because chemical #pesticides and #fungicides are used by such farmers during the flowering time and onwards for protection against infection and to assist fruit setting. In addition, more synthetic fertilisers, hormones etc are applied to ensure the optimum health of the plant.  As perIIHR recommended practice, the final protective spray is stopped not less than 15 days before the actual harvest to ensure lower limits of harmful residue in the fruit/crop. However, the pesticides and chemical fertilisers added by farmers do still seep into the soil, intoxicates the air and water and thus are harmful to environment and bio diversity in a longer run. So, buying such product does not meet the full objectives of organic /natural farming. On the other hand, Organic or Natural farming uses alternative techniques to take care of the these problems and ensure that the environment is not harmed in any way.

One should, at the least , avoid artificially (#Calcium Carbide) ripened fruits. The easy way to recognise if the fruit is naturally ripened or not is to examine the colour and texture. If its evenly coloured , #monoculture , evenly ripened but wrinkle free and pale then its artificially ripened. The other thing to note is the colour and taste of the pulp. If it has dull colour of pulp inside compared to what you get beneath the peel and taste is not upto mark of the variety of the fruit then its not good. The naturally ripened fruit (even if it has over ripened and is spoiled at some parts) when you cut open will have evenly ripened pulp with good flavour and taste.

Safe Ripening Process Screen Shot 2016-04-04 at 4.32.13 pm

Eat organic and naturally grown food and Enjoy healthy living !!!